While the open gym model technically exists for private gym models, or 24-Hour Fitness, or YMCA, there is undoubtedly a difference in the style of training and equipment available at these mega open gyms. They are equipped with high-end equipment for functional fitness styles including rubber mats, pull-up rigs, squat racks, bumper plates, boxes, air-dance, rowing machines, rings, kettlebells, volleyballs, lifting bars, etc.
If you are planning to join an open gym, then you must need to research the attributes, functions, and equipment of the open gym. Below is a list of things that we think can help you build a really good gym or fitness center to train or get fit:
Some of the more modern gyms have all the facilities in the world whereas some of the smaller and independent centers often lack the facilities you are looking for. If you need a gym with lots of changing rooms, space, and showers, you’ll need to make sure the gym has it before you sign up for a membership.
Depending on the level of investment in the gym, you will often find new and sophisticated equipment around which you can organize your sessions. Some equipment is better for certain physical aspects than others, so you need to talk to training professionals at the gym and find out if they have the right equipment for you.
You don’t want to come home from work and then spend an hour commuting to and from your gym, so location is very important when building a good gym. You need to be more careful before selecting the best open gym at your nearest location.
Like many things in life, the cost of your gym membership or the pay-as-you-value option will determine whether or not you use that gym. As long as you feel like you’re getting value for money, you’ll often find yourself having more fun at the gym, whereas if you’re paying for something you really can’t get much out of, it’s worth it. Waste of money.
If the gym has a lot of members, you can often find yourself surrounded by a lot of people during peak times, which can make your experience a bit uncomfortable and useless.
For most of us who work long and busy hours, it is important to try to find a local gym that opens at a reasonable time for you. Some gyms are very open throughout the day, but some smaller and independent gyms will only open the hours that are the most profitable or proven busy times.
Above all, as long as you enjoy going to the gym and are committed, you can use any gym or fitness center in your local area, as long as you feel you get the right level of service from them.
Our aim here at Fighting Fit P.T. is to improve your health and fitness and give our Legends the tools and support to tackle and achieve their health, fitness, and wellbeing goals.